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Back pain and physiotherapy (exercises)

Lower back pain, Physiotherapy, Exercises, Best Physiotherapists in Hyderabad

Humans are a varied and divergent bunch, however, there is one thing that we all have in common and that’s our human body and its basic functions! We may all come from different regions, race, culture, ethnicity but the body functions, senses and needs are universal.  Along with a host of other things each of us goes through the feeling of thirst, hunger, perspiration, exhaustion and  ‘pain’. Everybody at some point in time suffers body pain.  Pain comes in different degrees and may vary from situation to situation. The Wong-Baker Faces pain is useful in expressing this as shown in …

Providing solutions to knee-pain in Somalia

One in three people in the world is diagnosed with arthritis. One in three people in the world is diagnosed with arthritis. For people in Puntland in northeastern Somalia, this statistic is no different. What is different however, is that even though arthritis can be relieved, arrested and cured through a combination of medication and/or surgery, the diagnostic and surgical facility is not available in Puntland, as it is in some other parts of the world.     There are more than 200 types of joint diseases broadly classified under the terms arthritis, osteoporosis, rheumatism or gout. In Puntland, in the …

It’s a pain in the back

Neck pain and lower back pain, Pain in the back

How often have you woken up with a dull, throbbing pain in the back?  Or got off your seat at work massaging your back or your shoulders?  Back pain is more common than one thinks.  You would be surprised to know that: 75% to 85% of people over 30 years of age experience back pain Back pain is the second most common reason for physician visits Back pain accounts for more hospitalization than any other musculoskeletal condition Back pain results in more lost days from work than any other ailment How does back pain occur? Back pain could occur due …

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