Today is World Health Day and this day is celebrated every year on the founding day of the World Health Organization.
Did you know that today is also Walk to Work Day?
Obviously, walking to work provides amazing health benefits to the otherwise sedentary person. The extra time necessary to walk to work helps wake you up and spend time clearing your head and greeting the day in something less than a rush.
Walk to Work Day helps you reduce carbon emissions, add some healthy movement to your day, and generally appreciate the world around you more. So get out there and get to steppin’!